Sunday, December 13, 2009

Turn your home into a spa.

You’d be surprised how easy it is to turn a spare room or a corner of your living room into a spa. New clients always ask me. “I want to get a massage or spa service in my home. How much space do you need?" If your spare room is full of boxes stack them in a closet. Now that's done let’s start with the massage table. A massage table is about 6 feet long and 3 feet wide. More importantly we need walking room around the table so if you can allow for at least a couple of feet around the table, we’re in business. Is there a window in your spare room? If so, make sure you can block light out with a blind or drapes. Is the room heated? If not invest in a small space heater. If other family members are home, make sure they know you are going to get a massage so they don’t disturb you. If you are home alone, turn your home phone and mobile off. Select some relaxing music, candles and we'll do the rest. Tomorrow we will give you some tips on how to prepare your mind and body.

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