If you've been traveling at this time of year, chances are you've experienced some flight delays. Worse yet you might have even stranded at an airport. Also you will undoubtedly have been sitting for long periods of time in the airport and in flight. All this and salty airline food leaves you feeling bloated right? Almost everyone experiences swollen legs seen as puffiness around the ankles or an uncomfortable tightness in the calves.
Did you know massage increases circulation so it can help reduce the fluid retention. No kidding so schedule a massage, increase your water intake and we'll have to feeling fabulous in no time ready for New Years Eve.
Monday, December 28, 2009
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