Make the benefits of your massage last longer.

What’s the worst thing that could happen after your massage? You jump right into an activity that completely reverses the benefits of your massage. A long list comes to mind. Here goes. You jump off the massage table scrambling to find your clothes to get dressed. You check your phone for messages and return calls frantically. You have planned an event in 30 minutes which involves a 45 minute drive. I think you get my drift. When you schedule your massage please allow yourself some time to re-enter your world slowly. Better yet, schedule your massage time after your work is complete so it’s your reward for your hard work. Remember your massage should relax, de-stress and rejuvenate you for hours after your session has ended.