Massage-Getting your monies' worth?

If you want your massage therapist to save time to massage areas like face, hands and feet as well as your aching back please let her know. She is not a mind reader and let her know before the session. If you still need the hour for your larger muscle groups you can tag on some extra time to your hour, say 10- 20 minutes. Have you left the massage table feeling disappointed? We welcome your comments.

How often should I have a massage?

How often should you get a massage? One a week, twice a month, once a month? Unfortunately this is oftentimes governed by your pocket book. Ask yourself why you scheduled your massage in the first place. Was it for relaxation or for a specific problem? If it was for relaxation there are additional ways to maintain a stress free body in between massage sessions so you can most likely schedule once or twice a month. However if you booked a massage for an injury or a pinched nerve have a discussion with your massage therapist. They will recommend when to schedule your next session. Ask your massage therapist if they would give you a discount if your purchase a series of massage sessions.
The benefits of massage are cumulative so don't expect miracles in one session. I remind my clients that if they want to get into shape they wouldn't expect to achieve their fitness goals in one session or if they visited the gym only once a month. Finally ask your massage therapist what you can be doing to help your body in between massage sessions.

In home massage saves you time & effort.

Have you ever considered scheduling your massage in the comfort of your home? I started a mobile massage and spa service in 2000 after receiving countless requests for in home visits. Clients told me it’s so much easier to relax at home in familiar surroundings and knowing that once their session was over, they could slip into a robe, stay home and avoid traffic. In this economy we all want extra value and a discount. Consider an in home session as a way to save on gas and your precious time. I’ll discuss creating the space for your in home session in another post.

Take time out for yourself a get a massage.

Don't think you have time for a massage? Well let me ask you this. Do you have an hour? Our in home massage service means you enjoy your massage in the comfort of your home. That means there's no drive to a spa, finding a parking spot and no drive home. Who wants to drive after a relaxing massage anyway?
Our mobile massage service will leave you feeling blissful and ready to enjoy the rest of your day or weekend and you'll wonder how come you didn't do this before.