Showing posts with label Relaxation time makes for happiness.. Show all posts
Showing posts with label Relaxation time makes for happiness.. Show all posts

Tuesday, July 19, 2011

Make your own relaxing refreshing facial mist

Facial mists are a great way to add some aromatherapy to your day. Try this simple recipe below for a quick pick-me-up that you can carry with you in your purse or car.

Organic Lavender Facial Mist

To make your facial mist, boil enough water to fill your spray bottle. Let the water cool, then pour it into the bottle. For each eight ounces of water, add ten drops of lavender. Replace the cap and shake.

Close your eyes, and spray, holding the bottle about six inches away from your face. Inhale the fragrance of the lavender and allow it to soothe your mind.

Let us know if you have a favorite facial mist recipe! I'd love to try it.

Sunday, November 7, 2010

Give a special gift of spa!

Give of yourself.

What you give truly comes back ten-fold. And happiness is a state of mind. Feeling happy makes you feel young, and it is the small acts of kindness and caring that you show to others that really makes the difference in your happiness levels.

The free and most simple way to do this is to show your smile! This is a special gift and not only will this cheer you up, but the most important thing is that you will have cheered others up!

Also, if you make every effort to have a positive attitude, this will rub off on those you meet. Once this happens, there is no stopping the spread of positive feelings to those they meet! And performing small acts of kindness is another way to make all the difference in someone's day.

We suggest giving a Serve the Goddess gift certificate https://servethegoddess.boomtime.com/lgift to someone who makes a difference in your life. Especially someone who wouldn't expect it, because it feels so good to put a smile on someone else's face. This will place you further along on the road to staying young and being happy. By giving of yourself, you will receive so much in return.

Sunday, August 23, 2009

Are you forgoing your vacation?

Almost one third of Americans are postponing or reducing their vacation plans this year.
This can backfire according to University of Rochester psychologist Richard Ryan.
Spending time away from work is; "Critically important to a person's happiness.
Far from frivolous, time off work provides critical opportunities for basic psychological needs of bonding with others, exploring interests and relaxing." We would love to hear how you plan to spend your vacation time.