Let’s face it, the holidays take it out of us don't they? So now the holidays are over, it's time to recharge and set a healthy tone for the year ahead.
If you've already set your resolutions or intentions for the New Year, do yourself a favor and schedule a massage this month. A relaxing one hour massage can be as effective as taking a 3 hour nap and it helps you sleep better!
If you know someone else who could use a massage, gift them with one. If you received a massage gift certificate for the holidays, use it now. Don't wait for a special occasion. Today is special. Better yet, as soon as you use your gift certificate it will give someone an opportunity to purchase you another one!
Are you one of those people with a spa gift certificate in a drawer somewhere?
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