Soft, glowing skin and a refreshed, positive outlook. . . Although nothing really compares to leaving the work to the professionals, taking time for yourself is one of the best things you can do to restore and rejuvenate. Any woman can turn her home into a spa, chock-full of natural and totally good-for-you beauty treatments that are easy to do.
Here is an at-home spa ritual you can recreate anytime you'd like. If you don't have the time to do it all at once, savor it over the next several days; it's like a mini spa vacation so take it now in preparation of the month ahead!
Set the mood: Choose at least an hour of time during your day where you won't be distracted by work or the needs of your family. Light some candles and play some music. Choose music or sounds that are relaxing and reduce stress:
Start with dry skin brushing. To stimulate your circulation, use a loofah or a long-handled brush to dry brush your body. Your strokes should move toward your heart in long, fluid motions. Take a nice warm shower to relax your mind and body. Towel-dry your body and hair and put on your robe. Apply a deep conditioning hair mask to restore and moisture your hair. While your hair mask sets, apply a face mask to your damp face and neck.
Relax. Spend the next 15 minutes savoring the peace and quiet of your home spa experience. Take another warm shower, rinse the hair masque completely from your hair and gently remove the face mask. End your treatment with a cup of tea or water and take a deep breath. When you're finished, be sure to mark your calendar for your next at-home spa appointment.
Until next time,
Helen
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People should really try this out to make your skin glowing and moisturizing!!!spa services you can get at home really nice post!!!!
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