Tuesday, October 18, 2011

Transition-Embracing the Seasonal Transition

Transition-Embracing the Seasonal Transition
Getting There

It seems that this time of year is when the light is more apparent-- as the sun shifts it delivers new angles of light. The sun is beginning to set earlier and earlier, and soon we'll be turning our clocks back an hour. The new season starts to settle in and with it comes the desire to transition, to establish a new beginning. It signals an opportunity to rejuvenate the body and alter our self-care routines.

Transitions can offer wonderful opportunities to reflect on and let go of what is past and prepare for what lies ahead. Indeed, many of our holidays are founded in seasonal transitions, and the roots of many religious rituals can be traced to seasonal observances.

To ensure a smooth transition it is important to set aside time for yourself right now. It is so easy to become so immersed in the busyness of life that the beautiful moments all blur together and leave you stressed. Before you know it the seasons pass, the new year looms, and you are exhausted.

You can practice living in the moment by gathering your friends together and having a Girls' Night In Spa Party. You can take time to reflect and prepare your mind, body, and soul for the winter and holiday season.

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