Wednesday, October 10, 2012

Four Warming Spa Treatments for Fall


October is a special month of the year. It’s halfway between July and December and now that summer is behind us and winter is ahead of us, it’s time to start thinking about getting cozy and spending more time indoors.

Begin by adding some new seasonal touches to your home like draping a blanket on a favorite chair, turning on the gas fireplace, bringing in some leaves and foliage that you’ve found outside, swapping your lighter waffle bath robes for the heavier, terry cloth ones and creating some aromatherapy blends with essential oils like vanilla, cinnamon, and clove.

Here are some fall spa services that you can receive in the coming weeks that will help take the chill out of the fall and winter seasons.

1) Hot stone massages are a great way to get warm. It feels like liquid heat is reaching the deepest part of your achy muscles as the smooth, basalt stones travel over your body. It’s truly a divine experience.

2) Dipping your hands and feet in a warm, paraffin bath is a must this time of year. The wax will lock the moisture in your skin and your hands and feet will stay soft for days.

3) Body wraps are also ideal spa treatments during this time of year. Not only will you be wrapped in a cozy cocoon of blankets, some body wraps are purposefully made with self-warming ingredients like Spirulina and Moor Mud, that will help increase your circulation which will raise your body temperature.

4) And what’s a spa without a bath? Taking an herbal bath is a great way to warm up. Infusing some chamomile or Earl Grey tea into your bath water will definitely benefit your skin and will help you relax and keep you warm from head to toe.

Remember to light some candles and make a cup of tea and which ever warming spa treatment you choose first, you’ve got a recipe for a nice spa day at home in October.

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